While visiting Kalinzu Forest Reserve, one can go on 4 different guided forest trails. These trails include the River Trail, The Waterfall Trail, The Water Valley Trail and the Palm Trail. Whether you choose to take any of the four trails, you will have maximum enjoyment of your time at the forest reserve.

This is a  2 ½ km circular trail that lasts about one hour. The main feature along this path is the River Kajojo also known as elephant river named so because elephants used to bathe around here. The trail passes via some nice specimens of ‘Parinari excelsa’ the tallest tree in the forest with large strangler figure. You will likely find some primate species including Chimpanzees.

This three and half kilometre round trail lasts about 2 hours to complete. The trail offers magnificent views into the steep valley. While hiking on this paths, you will move along a ridge and go through interesting forest features like the ‘viagra’ tree or the ‘Mutragyne Rubrostipuleta’.

It is an 11 kilometre trail lasting between 4 to 5 hours taking a visitor through a hilly, sloppy and wetly terrain. Taking gently this trail leads one to a spectacular Kilyantama Waterfall.

This 5 kilometer spherical trail has a duration of 1 to 2 hours on a moderately flat topography. On this walk, tourists will find some amazing forest trees like the ‘Flame tree’ and its huge red, tulip-like flames that is alleged to stimulate sexual desires among women. There are also Raphia Palms that are used for making traditional mats and the mighty Dragon tree.

For tourists visiting Queen Elizabeth Park, Kalinzu is the best alternative to Chimpanzee Trekking in Kyambura Gorge with possibilities of spotting chimps being high.  Japanese researchers have habituated Chimpanzees in this forest for around 2 decades.

And for those interested in birding, this jungle is ab amazing base for seeing numerous bird species. Visitors are at liberty to have full day in the forest and also enjoy some delicious picnic lunch. For full enjoyment, ensure to carry long trousers, strong hiking boots, long-sleeved shirts, a light Rain Jacket, a hat and drinking water.

Chimpanzee Trekking in Kalinzu Forest –  Trekking Guidelines

Kalinzu Forest is a lush rainforest home to a thriving population of wild chimpanzees. As part of Uganda’s protected forest reserves, Kalinzu offers visitors an extraordinary opportunity to observe chimpanzees in their natural habitat. Trekking through the forest is a unique wildlife experience, allowing tourists to witness social behaviors, family interactions, and the daily life of these intelligent primates.

To ensure the safety of both visitors and wildlife, the Uganda Wildlife Authority (UWA) has set rules and regulations that all trekkers must follow. These guidelines help protect the chimpanzees, minimize human impact on the forest ecosystem, and enhance the overall trekking experience.

Chimpanzee Trekking Rules and Regulations in Kalinzu Forest

1. Group Size and Supervision
   • Trekking groups are limited to a maximum of 6–8 people per chimpanzee group.
   • All treks must be accompanied by a certified UWA guide.
2. Distance from Chimpanzees
   • Maintain a minimum distance of 7 meters (20 feet) from chimpanzees at all times.
   • Avoid approaching or attempting to touch the animals.
3. Duration of Viewing
   • Visitors are allowed a maximum of one hour with the chimpanzees to minimize stress on the animals.
4. Health and Hygiene
   • Do not enter the forest if you are sick (cough, cold, flu) to prevent disease transmission.
   • Hand sanitizers may be required before trekking.
5. Noise and Behavior
   • Keep voices low and avoid sudden movements.
   • No shouting, feeding, or teasing the chimpanzees.
   • Avoid throwing objects or littering.
6. Clothing and Equipment
   • Wear neutral-colored clothing (green, brown, khaki) to blend into the environment.
   • Sturdy walking shoes or boots are essential.
   • Cameras and binoculars are allowed, but flash photography is prohibited.
7. Environmental Conservation
   • Do not disturb plants, trees, or other wildlife.
   • Carry out all waste, including biodegradable items.
   • Stick to designated trails to minimize ecological impact.
8. Safety Precautions
   • Follow your guide’s instructions at all times.
   • Avoid sudden movements if a chimpanzee approaches.
   • Children under a certain age may need special supervision.
9. Permits
   • Trekking is permit-based, and permits must be purchased in advance from UWA.
   • Keep your trekking permit on hand during the trek for verification.

Chimpanzee trekking in Kalinzu Forest is a rare and rewarding wildlife experience that must be approached with respect and care. Following these rules ensures the safety of visitors, the wellbeing of the chimpanzees, and the preservation of the forest ecosystem, allowing future generations to enjoy the magic of Uganda’s wild primates.